Hinge/Single Leg Day- you will be finding a heavy single deadlift. We will then do double under skill work and Tabata double unders. You will finish with Abs By Mike
- Sara Carr Fitness
Friday, April 12th
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Hinge/Single Leg Day- you will be finding a heavy single deadlift. We will then do double under skill work and Tabata double unders. You will finish with Abs By Mike