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  • Sara Carr Fitness

Butternut Squash Noodles With Chicken and Peanut Dressing


Ingredients:

3 oz Roast Chicken

170g Butternut Squash Spirals

2 Tbsp Trader Joe's Spicy Peanut Vinaigrette

2 Scallions

Sesame seeds (optional)

Directions:

  1. Heat a skillet over medium high heat. Add butternut squash and 1/4 cup of water. Cover and cook until starting to soften, about 5 minutes

  2. While the squash is cooking, dice chicken and scallions

  3. Remove cover from the squash and add chicken. Cook until just heated through, about 1 minute

  4. Add peanut vinaigrette and cook for 1 more minute

  5. Remove from heat and put on a plate. Top with scallions and a sprinkle of sesame seeds

Total Time- 9:03

Macros:

Protein- 25g

Fat- 9g

Carbs- 30g


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