Sara Carr FitnessMar 201 minThursday, March 21stTHE STUDIO IS CLOSED TODAY! My brother is in town and I am taking the day off. Get some rest!
Sara Carr FitnessMar 191 minWednesday, March 20thBack Squat Cycle Day 18- you have either a 5x5 or 5x3, comparing to 3/11/24. Conditioning will be a 1k row test!
Sara Carr FitnessMar 181 minTuesday, March 19th6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up 12pm: PUMP day! You have piston bench press, Pendlay row,...