Sara Carr FitnessSep 28, 20231 minFriday, September 29thHinge/Single Leg Day with special guest Coach Nate! THERE IS NO 6AM CLASS TODAY. Strength will be an EMOM of 1 clean + 1/leg front rack...
Sara Carr FitnessSep 27, 20231 minThursday, September 28thThe studio is CLOSED this morning and there are no classes. There will be open gym from 12-2pm, please sign up in Vagaro if you would...
Sara Carr FitnessSep 26, 20231 minWednesday, September 27thEndurance Day- you have a 30 on 30 off of ski erg, plate ground to overhead, strict toes to bar, med ball cleans, box jumps, and strict...