Sara Carr FitnessOct 6, 20231 minSaturday, October 7thNew weekend schedule starts today! 9am- Olympic lifting. Focus will be on the clean and jerk today 10am- Mobility/stability
Sara Carr FitnessOct 5, 20231 minFriday, October 6thEndurance Day- you have a partner workout of running, pull-ups, push-ups, and air squats