Gymnastics/stability day. We will do a 30 on 30 off strength portion followed by a 10 min AMRAP to get your heart rate up. Bring gloves and your mat/towel.
Sara Carr Fitness
Wednesday, July 22nd Outdoor Class
top of page
bottom of page
Gymnastics/stability day. We will do a 30 on 30 off strength portion followed by a 10 min AMRAP to get your heart rate up. Bring gloves and your mat/towel.
Comments