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  • Sara Carr Fitness

Tuesday, November 23rd

Pump day! There will be no 12pm class today because I am out of town. Mike will be at the studio from 6am-1pm for anyone who wants to do open gym. Workouts are up in True Coach. You have a bench press EMOM, staggered hand push ups, inverted rows, barbell curls, barbell skull crushers, and barbell close grip bench press

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