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Wednesday, October 27th

  • Sara Carr Fitness
  • Oct 26, 2021
  • 1 min read

Overhead- strength will be 7x2 full squat snatch. Conditioning will be kettlebell snatches. Next week will be your last week of snatching in this cycle- you will be finding a heavy single snatch and then doing a 10 min kb snatch test!



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