• Sara Carr Fitness

Wednesday, November 24th

THERE ARE NO CLASSES TODAY, but the studio is open normal hours for open gym (6am-1pm). I have added all of you to True Coach and there is workout up- I made specific videos of all of the movements and warmups for you to follow along with. Mike will be available if you need help or have questions. You have burpees, wall balls, and box jumps




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