Wednesday, August 16th
- Sara Carr Fitness
- Aug 15, 2023
- 1 min read
Back Squat Cycle Day 35: Working sets will be 3x3 at 70-80-90%. Conditioning will be an ascending ladder of strict pull-ups and double unders
top of page
Search
bottom of page
Back Squat Cycle Day 35: Working sets will be 3x3 at 70-80-90%. Conditioning will be an ascending ladder of strict pull-ups and double unders
Comments