Wednesday, April 12th
- Sara Carr Fitness
- Apr 11, 2023
- 1 min read
Overhead Day- today will be your last day of this short snatch cycle (you will continue to see snatches every other week) and the end of kettlebell snatches. Strength will be 10x1 snatch. Conditioning will be a 10 min kb snatch test with only one hand switch
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