top of page
Search
  • Sara Carr Fitness

Tuesday, November 1st

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have alternating arm db/kb bench press, piston rows, alternating arm seated db/kb overhead press, plank ups, and Tabata barbell bicep curls


4 views0 comments

Recent Posts

See All

コメント


bottom of page