Tuesday, May 9th
- Sara Carr Fitness
- May 8, 2023
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day! You have volume bench press, seated DB press, lateral + frontal raise, ring dips, ring rows, weighted forearm plank, med ball push-ups, bicep curl 21's, and mountain climbers

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