top of page
Search

Tuesday, May 9th

  • Sara Carr Fitness
  • May 8, 2023
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have volume bench press, seated DB press, lateral + frontal raise, ring dips, ring rows, weighted forearm plank, med ball push-ups, bicep curl 21's, and mountain climbers


Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page