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Tuesday, February 20th

  • Sara Carr Fitness
  • Feb 19, 2024
  • 1 min read

6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up

12pm: PUMP day. You have piston bench press, chin-ups, chest flies, Tate press, overhead tricep extensions, concentration curls, and tuck-up + sit-ups



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