Tuesday, February 13th
- Sara Carr Fitness
- Feb 12, 2024
- 1 min read
6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up
12pm: PUMP day. You have max reps bench press at 70%, max reps strict pull-ups, barbell strict press, bicep curls, single arm kickbacks, and hollow rocks
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