Tuesday, December 6th
- Sara Carr Fitness
- Dec 5, 2022
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day. You have dumbbell bench press, renegade rows, chaos method barbell curls, diamond push-ups, iso hammer curls, and barbell skull crushers
Comments