top of page
Search
Sara Carr Fitness

Tuesday, December 5th

6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up

12pm: PUMP day. You have a bench press EMOM, then alternating seated press, seated lateral raise, seated rear delt flies, seated curls, and db skull crushers



2 views0 comments

Recent Posts

See All

Comments


bottom of page