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Tuesday, December 20th

  • Sara Carr Fitness
  • Dec 19, 2022
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have dual dumbbell bench press, seated dumbbell press, pull-ups, barbell curls, diamond push-ups, hollow rocks, and sit-ups


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