Tuesday, April 2nd
- Sara Carr Fitness
- Apr 1, 2024
- 1 min read
6am-12pm: Open Gym. Workouts are up in TrueCoach for those of you signed up
12pm: PUMP day! You have all push/pull exercises today- db bench press, pull-ups, chest flies, rear delt flies, ring dips, supinated grip barbell rows, hand release push-ups, and ring rows
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