top of page
  • Sara Carr Fitness

Tuesday, April 18th

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have pause bench press, tempo single arm rows, seated db press, seated lateral raise, seated rear delt flies, iso curls, and iso kickbacks


2 views0 comments

Recent Posts

See All

Commentaires


bottom of page