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Sunday, October 3rd

  • Sara Carr Fitness
  • Oct 2, 2021
  • 1 min read

Olympic Lifting. Class times will be 9:30am, 11:30am, and 12:30pm. We will be doing a lot of split jerk technique work- press in split, push jerk in split, tall jerk, and then 10x1 split jerk



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