Sunday, October 24th
- Sara Carr Fitness
- Oct 23, 2021
- 1 min read
Olympic Lifting- class times are at 9:30am, 11:30am, and 12:30pm. Focus will be on cleans this week- primers will be muscle clean + front squat, technique work will be 2 mid thigh block cleans + clean from the floor, accessory work will be clean pulls
Comments