top of page
Search

Saturday, November 11th

Sara Carr Fitness

9am- Olympic Lifting. Focus will be on the snatch this week. You have 1 1/4 overhead squats, snatch from mid thigh, and snatch from above the knee

10am- Mobility/Stability



2 views0 comments

Recent Posts

See All

Comments


250 W. 26th St, Suite 202

NY, NY 10001

© 2022 SCFit, LLC - All rights Reserved -

Logo%20rectangle%20white_edited.png
bottom of page