Saturday, May 1st
- Sara Carr Fitness
- Apr 30, 2021
- 1 min read
10am- SAQ at Chelsea Park. WE WILL MEET AT THE HANDBALL COURTS. We will do cone drills and speed ladder. I have a few new fancy moves for you... wear shoes that support your ankles for lateral movement.
11:30am- Mobility/Stability at the studio. Focus is on hips/feet this week.
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