Sara Carr FitnessSep 25, 20221 min readMonday, September 26thOverhead Day- you will continue to work on snatches which means I get to see how much Buchanan taught you!!!! Strength will be squat snatches from above the knee. Conditioning will be heavy Turkish get-ups for quality
Overhead Day- you will continue to work on snatches which means I get to see how much Buchanan taught you!!!! Strength will be squat snatches from above the knee. Conditioning will be heavy Turkish get-ups for quality
Comentarios