Monday, May 2nd
- Sara Carr Fitness
- May 1, 2022
- 1 min read
Overhead Day- you have a 7 min EMOM of 2 strict press + 2 push press, then a 7 min EMOM of 2 push press + 2 push jerks. Conditioning will be wall walks, plank shoot throughs, and double unders
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