Monday, January 15th
- Sara Carr Fitness
- Jan 14, 2024
- 1 min read
Sue to MLK Day, there will be NO 6AM CLASS!
Back Squat Cycle Day 11- another 5x5, a little bit heavier than 1/5/23. Conditioning will be single arm kb cleans, single arm kb front squats, and strict toes to bar
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