Long, sweaty, endurance workout. We will break in the new rowing machines today- rowing, double unders, kb swings, plate G2O, and no push up burpees.
- Sara Carr Fitness
Monday, April 12th
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Long, sweaty, endurance workout. We will break in the new rowing machines today- rowing, double unders, kb swings, plate G2O, and no push up burpees.