top of page
Search
  • Sara Carr Fitness

Friday, September 15th

Back Squat Cycle Day 38- for the few of you that are still in it, working sets will be 3x3 at 70-80-90%. Conditioning will be a chipper of Russian kb swings, sit-ups, goblet squats, push-ups, and pull-ups



7 views0 comments

Recent Posts

See All

Comments


bottom of page