• Sara Carr Fitness

Friday, November 13th Outdoor Class

Endurance day. It looks like it will be on the cooler side with some light rain, but classes are ON unless you get a text/email from me. You will be doing a dynamic warm up followed by no push up burpees, step ups, speed skaters, and 1 mile of running. Wear rain gear and bring your gloves and a mat/towel.



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