Friday, November 13th Outdoor Class
- Sara Carr Fitness
- Nov 12, 2020
- 1 min read
Endurance day. It looks like it will be on the cooler side with some light rain, but classes are ON unless you get a text/email from me. You will be doing a dynamic warm up followed by no push up burpees, step ups, speed skaters, and 1 mile of running. Wear rain gear and bring your gloves and a mat/towel.

Comments