top of page
Search
  • Sara Carr Fitness

Friday, February 3rd

Hinge/Single Leg/Gymnastics Day- we are starting a short cycle of snatch grip Romanian deadlifts and pull-ups. Conditioning will be 3 separate Tabatas- suitcase step-ups, battle ropes, and alternating arm kb cleans


8 views0 comments

Recent Posts

See All

Comments


bottom of page