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    Wednesday, May 27th Outdoor Class
    Sara Carr Fitness
    • May 26, 2020
    • 1 min

    Wednesday, May 27th Outdoor Class

    Speed and agility day! We will be doing speed ladder and hurdles (all stepping movements, no jumping). You don't need to bring...
    17 views0 comments
    Tuesday, May 26th Outdoor Class
    Sara Carr Fitness
    • May 25, 2020
    • 1 min

    Tuesday, May 26th Outdoor Class

    Bring gloves and a mat or towel. Depending on how everyone is feeling after doing Murph, we will probably keep it relatively easy and...
    4 views0 comments
    Monday, May 25th Outdoor Class
    Sara Carr Fitness
    • May 24, 2020
    • 1 min

    Monday, May 25th Outdoor Class

    Choose your own adventure! It is CrossFit tradition to do "Murph" on Memorial Day. If you aren't familiar, "Murph" is: 1 mile run 100...
    12 views0 comments
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